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THE RECIPE FOR RESILIENCE

The recipe for resilience! In this book Dudley provides a blue print to overcoming everyday setbacks, obstacles and adversity. Life will challenge you, life will knock you down, but at the end of the day how will you perceive those experiences? Trials come with a purpose, and that purpose is to make you a better person.

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THROUGH THE FIRE

Emotional and psychological trauma is the result of extraordinarily stressful events that shatter the sense of security, making one feel helpless in a dangerous world. Traumatic experiences often involve a threat to life or safety, but any situation that leaves a person feeling overwhelmed and isolated can be traumatic, even if it doesn’t involve physical harm. "Through the Fire" is written to provide answers to those struggling with anxiety and trauma.

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DIGITAL CITIZENSHIP

Digital Citizenship is a textbook for secondary students aligned with the learning outcomes of the Society for Health and Physical Education. It is designed to help students understand and address the unintended consequences of the habitual use of the internet and social media. As digital natives, today's students were born into a world where technology is a necessary part of everyday life. This textbook will help teach teens how to make better informed online decisions.

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IT'S NOT LUCK: OVERCOMING YOU

When you see someone whom you consider successful, do you think, “They are so lucky! Look at the amazing life they lead?” Do you follow that thought with, “I could never do that?” Many of us suffer from self doubt. The exercises in this book are simple steps to guide you through significant growth and change. It helped me. It can help you.

 

Cover It's Not Luck

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